Armour Types - Do the buffs/nerfs work

Can anyone confirm the statements being made by a few youtubers that Light armour is not providing the 20% damage buff and also that the Heavy armour is not providing the 20% healing nerf as intended as per the tooltips.

I can’t speak to the light armor bonuses. But didn’t they reduce healing so that the light armor bonus would bring it back in line with where they wanted instead of giving a penalty while in heavy armor?

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